TRAINFORYOU
Movement Culture within premium personal training and movement workshops by Austrian-Australian personal fitness trainer and holistic mover Danny Donko - at your home, outdoors or at our studio the Movement Gallery in the heart of Graz, Austria.
Move better
Sculpt your ideal body combining captivating realms of physicality.
and more …
become bulletproof
create a strong body resilient against injury and capable of weathering diverse physical challenges
move smarter
free yourself of disciplinary dogmas -
practice essential, effective, sustainable, functional fitness and holistic movement
be mindful
become conscious of your own physicality, learn to reflect on your trainings, expand your strengths by addressing your weaknesses
THE MOVEMENT PHILOSOPHY & TRAINING SYSTEM
by Danny Donko is an introductive concept to functional movement training that defines four realms of movement that your physical practice should evolve around - reflected in the four icons within our logo. Filtering out the essence of human movement without having to deal with the confinement of restrictive disciplinary dogmas lets you create a sustainable fitness toolset for life.